View Workout (James Daniels)
Walk with Melia
September 21, 2008 (Afternoon)
Exercise Type: Walk
Weather: Great
Comments:
After long run yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.96 Miles | 50:14 | 16:58 / Mile | Brooks Adrenalin 2008 |