August 21, 2010 (Morning)
Exercise Type: Run
Comments:
Met Staci and Terri at Terri's house. I was struggling most of they way. I don't know what was wrong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:15 | 8:36 / Mile | Easy | Mizuno Wave Rider 13 |