View Workout (Nick Moore)
Run w/ mom
August 22, 2010 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Really slow and easy run, had to take my dumb dog with me and had to run with my mom so it was way slower, but none the less, a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy | Pearl iZumi 2010 SyncroFuel |