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First run worth logging in a while

August 22, 2010 (Morning)

Exercise Type: Run

Weather: sunny, cooled down last night, stayed cool through today.

felt pretty good to start, got going, the hills were going well. on the way back after i hit about 30 min, something just clicked, i stopped feeling my legs at all and started just rolling. it wasn't like i was rolling fast, but rolling none the less. also, because it was so nice out everyone was incredibly nice. it was awesome.

also, it turned out my run was almost an hour, instead of the 40min i was looking for. whoops, but it worked out well.

Distance Duration Pace Interval Type Shoes
7.5 Miles 54:50 7:18 / Mile   Mizuno Wave Rider 12 Fire