View Workout (luuga vailuu)
farrington
August 23, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
heart rate: 36
1 mile: 8:56
1.5: 12:50
2 mile: 18:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:06 | 7:02 / Mile | Fartlek |