View Workout (Rachel Gallardo)
day 9
August 23, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, breezy
Comments:
Farrington
1st mile: 12:57
2nd: 26:16
3rd: 38:48
4th: 50:45
heart rate: 42
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 50:45 | 12:41 / Mile |