View Workout (Thea Emmons)
easy run
August 24, 2010 (Morning)
Exercise Type: Run
Comments:
Before class, with corey and megan.
Shins felt ok, not great.
PT exercises
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 40:00 | 44 | Nike ZoomAir |