View Workout (Chad McGarvie)
(Untitled)
September 20, 2008 (Morning)
Exercise Type: Run
Weather: cool with overcast and rain
Comments:
I liked todays workout I think that because it was cooler and not as humid is why i did a pr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile |