View Workout (Tashia Denny-Leschber)
Back on Track
April 23, 2008 (Night)
Exercise Type: Run
Weather: Humid and Windy
Comments:
Guess I need to track my mileage and total run time. I'm doing the walking intervals with my running workout. So not sure how to log that yet, since it's not a consistent run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:30:00 | 7:30:00 / Mile | Adidas Response |