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First in a While

April 23, 2008 (Afternoon)

Exercise Type: Run

Weather: 78 and sunny

Comments:
Beautiful run on the turtle creek trail. Saw two owls and swallowed my first live bug of the year. Wore the early 90s LaCross shorts figuring noone in the forest would be blinded by my ghastly white legs. Forgot deodorant.

It felt good to move today. Walking back to my car I thought about doing workouts this summer on the college track. I think it is time to revive those things. I am wanting to be strong and self sufficient more and more.

Distance Duration Pace Interval Type Shoes
2.0 Miles 25:00 12:29 / Mile