View Workout (Whitney Dawn O'Bryan)
recovery 25
August 25, 2010 (Morning)
Exercise Type: Run
Weather: okay
Comments:
25minutes easy
through pleasant valley road, past the downs, and back to my house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.64 Miles | 26:04 | 9:52 / Mile | Easy | Mizuno Wave Alchemy 10 |