View Workout (Nick Moore)
Easy run at bar de nay
August 25, 2010 (Morning)
Exercise Type: Run
Weather: Freaking cold
Comments:
An easy run that stayed easy the whole way finally....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:00 | 9:24 / Mile | Easy | Pearl iZumi 2010 SyncroFuel |