View Workout (Patrick Spencer)
Easy Run
August 25, 2010 (Night)
Exercise Type: Run
Weather: 70s
Comments:
I ran to clearcut and back. It got really dark on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:10 | 7:45 / Mile | Easy | Brooks Revenna (Silver) |