View Workout (Thomas Jenkins)
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Marino
August 25, 2010 (Night)
Exercise Type: Weights
Comments:
Kicked my ass
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.78 Miles
|
6:00
|
0.39 Miles |
2:45 |
7:03 / Mile |
Warmup
|
|
0.39 Miles |
3:15 |
8:20 / Mile |
Cooldown
|
|