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August 25, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.61 Miles 39:27
1.25 Miles 10:00 8:00 / Mile Warmup Asics
5.0 Kilometers 19:27 6:15 / Mile Tempo Asics
1.25 Miles 10:00 8:00 / Mile Cooldown Asics

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