View Workout (Victoria Barquin)
Run with Becca
August 26, 2010 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/route/us/nj/princeton/252128283892357099
knee hurt more than it did yesterday because i think i pushed it a little too hard yesterday.
hip flexer still hurts. a lot. but not during the run...after.
also- knee hurts most going down hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 54:18 | |||
| 5:00 | Warmup | |||
| 4.24 Miles | 46:18 | 10:55 / Mile | ||
| 3:00 | Cooldown |