View Workout (HUGH EVANS)
S.G rd 5
August 27, 2010 (Morning)
Exercise Type: Run
Weather: 8c
Comments:
W.T.F. Felt slow, heavy & sluggish. One of my worst runs ever (27 min).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | Easy | Saucony Grid Jazz 11 |