View Workout (Victoria Barquin)
206 Out and Back + Greenway Loop
August 27, 2010 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/route/us/nj/princeton/180128292139511244
felt like i was pushing my pace today. i think it was still pretty much 10 minute pace but it felt faster and i enjoyed running with the newer girls. i feel like i'm helping the team when i lead the lower groups. nice for me to participate in.
smirk said that i should be trying to push the pace starting next week so we'll see about that. i guess it makes me a little nervous but i'm just gonna keep going one day at a time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 39:04 | |||
| 5:00 | Warmup | |||
| 2.99 Miles | 29:04 | 9:43 / Mile | ||
| 5:00 | Cooldown |