View Workout (Kevin McNamara)

Calendar - Statistics - Workouts

Return to Log Return to Log

Unitas

August 27, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny, Mildly Hot

Comments:
First run at school

Distance Duration Pace Interval Type Shoes
1.75 Miles 14:00 8:00 / Mile Tempo Asics Speva GEL-1100