View Workout (hannah roller)
long run in the dark
September 15, 2008 (Morning)
Exercise Type: Run
Comments:
Ran that mroning for 2 hours around campus and chester road and on course
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 2:00:00 | 8:34 / Mile |