View Workout (Johnathon Frey)
2-mile time trial
August 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
really shitty, 11:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | 6/25/10 | ||
| 2.0 Miles | Race | |||
| 2.0 Miles | Cooldown | 6/25/10 |