View Workout (BillyPaul Holbrook)
(Untitled)
October 24, 2010 (Morning)
Exercise Type: Run
Comments:
Rained the whole time and was cold. My calf felt tight the entire run...probably need to take off tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 2:16:41 | 8:02 / Mile |