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oww, my shoulder!

August 29, 2010 (Morning)

Exercise Type: Run

Comments:
it was a pretty tough run this morning, i ran with coach fortney, sydney, claire, abby, emily, and mr. eades and some of the guys. We did the 8 mile loop, i was only supposed to do 5 miles today but i felt pretty good so coach let me keep running with them. we did the 8 mile loop and then coach told me to stop, but about 30 minutes later i felt bad for not doing 9 miles so i did an 8 minute mile around legion. It was a pretty tough run, we kept a pretty fast pace today.