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Crofton 3.5

September 23, 2008 (Afternoon)

Exercise Type: Run

Weather: pleasant

Comments:
3/5
headwind on back stretch
12:00 at s.a start
17:00 at s.a end (2.25)

Distance Duration Pace Interval Type Shoes
3.76 Miles 28:31 7:35 / Mile   01W Brooks GTS6