View Workout (Dan Riggins)
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Ridge
August 29, 2010 (Morning)
Exercise Type: Run
Weather: Warm and Climbing
Comments:
http://www.usatf.org/routes/view.asp?rID=391687
Knee still tight.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.5 Miles |
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Saucony Ride2
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