View Workout (Sara Lamb)
Couch to 5K pre-workout
April 23, 2008 (Night)
Exercise Type: Walk
Weather: Cloudy, cool.
Comments:
Getting ready to start Couch to 5K, walked 2 miles at Dick Nicols with Lacie and Mom (and the herd).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 1:00:00 | 29:59 / Mile |