View Workout (jed pagtulingan)
corps
August 30, 2010 (Afternoon)
Exercise Type: Run
Weather: windy, cool
Comments:
felt good and relax. run 1 mile i the morning.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 37:13 | 7:26 / Mile | 37 | Easy |