View Workout (Lindsay Cavner)
Barr Camp Trail Run
August 29, 2010 (Morning)
Exercise Type: Run
Weather: Hot day
Comments:
ran up to Barr Camp and back down. Hamstrings hurt, probably from Thursday night incline workout. Rough day, with painful knees on the descent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 13.0 Miles | Long |