View Workout (Andrew Sorenson)
in Seaside, OR
August 29, 2010 (Morning)
Exercise Type: Run
Weather: 70, Overcast
Comments:
2:00pm - Easy day-after run with Seth, David H., & Greg. Started along the beach and then up a good hiking trail. Stopped and walked a while before running back to the house. Legs sore everywhere, but still moving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:00 | 7:49 / Mile | Easy | Nike Air Pegasus+ 26 (Gray) |