View Workout (David Dixon)
recovery run
August 31, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran the horseshoe lake loop with peter walls. it was good. resting heart rate: 44 bpm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Recovery |