
August 31, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, mid to high 70's
Comments:
Pretty good run. Breaking in the asics DS 14 TWO's. Biked in for the morning. The ride home is going to be difficult. At least there will be over 6hr rest.
Bike - Run - Racquet Ball - Classes - Bike Home
Great day! Stay cool.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.32 Miles | 44:14 | 6:59 / Mile | Easy | Asic DS 14 TWO |