August 31, 2010 (Morning)
Exercise Type: Run
Weather: beautiful morning sunrise was awesome today with pinks and purples
Comments:
My knee hurt upon waking this morning. Had a slow time up the incline today (33:30) but still good to be out. My legs are tired today. COffee on the way home...yum.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |