View Workout (Andrew Sorenson)
Austin SW north
August 31, 2010 (Morning)
Exercise Type: Run
Weather: 75, M. Cloudy, Humid
Comments:
9:00am - Easy pace. Legs still exhausted, but only right hamstring & calf were sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:30 | 7:18 / Mile | Easy | Nike Air Vomero+ 3 |