View Workout (martin dollerup nielsen)
carl nielsen 10 km
August 12, 2010 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Kilometers | 51:29 | |||
| 2500.0 Meters | 12:00 | 4:48 / Kilometer | Warmup | |
| 10.0 Kilometers | 39:29 | 3:56 / Kilometer | Race |