View Workout (martin dollerup nielsen)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 18, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Kilometers 26:30
1.5 Kilometers 7:00 4:40 / Kilometer Warmup  
5.0 Kilometers 19:30 3:54 / Kilometer Race  

Share on Facebook | Public Link