View Workout (Whitney Dawn O'Bryan)
Fredrica Loop
August 31, 2010 (Afternoon)
Exercise Type: Run
Weather: it was okay
Comments:
3:30pm right after school
Fredrica loop backwards
6.5miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Long | Mizuno Wave Alchemy 10 |