View Workout (dylan schmitz)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 30, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
8.9 Miles 1:28:32
0.8 Miles Warmup  
8.1 Miles 1:28:32 10:55 / Mile 148 171