View Workout (Charlene Engelland)
Recovery 3 miler Home to KSS and Back
August 31, 2010 (Night)
Exercise Type: Run
Weather: Overcast, cool and damp
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 29:39 | 9:37 / Mile | Recovery | Brooks Adrenaline GTS 10th Ed. |