View Workout (Carolyn Moreno)
Treadmill Workout
August 31, 2010 (Afternoon)
Exercise Type: Run
Comments:
1.5 at 7.8
1.0 at 8.8
.5 at 7.8
.75 at 9.0
.5 at 7.8
.5 at 9.3
.5 at 7.8
.25 at 9.5
1 at 7.8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |