View Workout (Meghan Thommes)
Hills x 7
September 1, 2010 (Afternoon)
Exercise Type: Run
Comments:
Asthma was really bad today, had to sit out the sixth one and so do the last one by myself :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 4.0 Miles | Hills | |||
| 1.0 Miles | Cooldown |