View Workout (kevin portanier)
Parc Montsuris 6 laps 46 mins
September 24, 2008 (Morning)
Exercise Type: Run
Comments:
Parc MontSouris
6 laps in 45mins 50secs
+ to (4mins) from (4 mins)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.59 Kilometers | 45:50 | 8:35 / Mile | 168 | Addidas |