
September 23, 2008 (Afternoon)
Exercise Type: Bike
Comments:
About 40 mins on Katie Wolfe's bike on the trails. did about 6 miles. Iced feet after and later did core with Becca.
Set up a Dr appointment for tomorrow :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 40:00 | 6:40 / Mile |