View Workout (Andy )

Return to Log

I blame Erica

September 1, 2010 (Afternoon)

Exercise Type: Run

Comments:
So the last lap of the workout, I was all happy to run a second or two under pace. Then I hear Erica just ahead of me say to Kevin(a guy running a different workout) "Watch out, Andy is gonna pass you." He seemed doubtful but at that point I had to represent :)

200-200-800x3 @38, 2:46
37s,37s,2:44
39s,37s,2:44
37s,35s,2:38

Good times all around. I'm consistently at or below group 5 times now.