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Long Run

September 2, 2010 (Morning)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Veale up North Park to Shelburne to Claythorne to Belvoir and back (with Wyatt until Eaton, with Mitchell) + Veale up North Park to North Woodland and back (alone)-

I felt decent enough for this run, especially toward the beginning. Mitchell and I had an nice conversation about our interests, college, and urban planning. I made a bathroom stop in Veale after the part with him and set off on my own for the last five miles. I was definitely more tired running up the hill the second time and felt like my body wanted food and water. My knee was a minor annoyance.

Distance Duration Pace Interval Type Shoes
15.0 Miles 1:51:43 7:26 / Mile Long New Balance 520