View Workout (David Watson)
Dual Meet @ Trumbull: Westhill, Stamford, and Trumbull
September 23, 2008 (Morning)
Exercise Type: Run
Comments:
Made a wrong turn, time would have been under 18 min.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 18:00 | 6:12 / Mile | Saucony Kilkenny |