View Workout (Heather Ann Brauer)
4 Mile Run
September 24, 2008 (Morning)
Exercise Type: Run
Weather: Cool, Sprinkling
Comments:
Interlaken to 19th, left on Thomas, left on 32nd, left on Lake Washington Blvd, left on Boyer, turn back by church.
LOTS OF HILLS!!! w/ Dakota
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 40:00 | 9:58 / Mile | Asics Nimbus |