View Workout (Madolyn Smith)
Webbed
September 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
Went on a nice easy run today, i felt really good today, no hip problems, although i was a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 49:13 | 8:11 / Mile | Asics GT-2150 |