View Workout (Jackson Cabo)
BFEC
September 2, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
With a big group. Felt pretty good and we hammered some of the hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:24 | 7:25 / Mile | Training | Brooks Adrenaline GTS X |