View Workout (Rachel Gallardo)
day 15 BIKE PATH
September 2, 2010 (Morning)
Exercise Type: Run
Weather: Hot, windy
Comments:
heart rate: 41
1st mile: 13:03
2nd: 26:06
3rd: 39:07
4th: 52:07
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 52:07 | 13:01 / Mile |