View Workout (Elaine Simpson)
(Untitled)
September 24, 2008 (Morning)
Exercise Type: Run
Comments:
felt okay for the first four hills, but then my legs died for the last three.
iced, some abs, and hip stuff. stretched too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |